nutrillius
For · Cottage Food

Nutrition facts labels for cottage food businesses

You probably don't need one. No US state requires a full Nutrition Facts panel on cottage food, and if you're selling cookies at a farmers market with no claims on the bag, federal law doesn't require one either. That holds until one of five specific things happens. When one does, Nutrillius builds the panel from your recipe in about a minute.

The Nutrillius teamUpdated August 4, 20267 min read
on this page
  1. 1. The five things that change the answer
  2. 2. Find your state
  3. 3. What you owe regardless: allergens
  4. 4. The graduation moment
  5. 5. What the alternatives cost
  6. 6. How it works
  7. 7. The four questions everyone asks
  8. 8. Proof
  9. 9. Pricing
  10. 10. Ready when you are
  11. 11. FAQ

$39 one time, 90 days of edits. $69/mo for unlimited labels and unlimited revisions.

Build My Label

The five things that change the answer

  1. You make a nutrient content claim — "high protein," "low sugar," "keto," "sugar free."
  2. You make a health claim — connecting your food to a disease or health condition.
  3. You outgrow your state's cottage food cap and move to a commercial kitchen. You're a regular food manufacturer then, and the exemption is gone.
  4. You sell wholesale or into retail. Cottage exemptions are almost universally direct-to-consumer only.
  5. You sell on Amazon or another marketplace that requires a panel. That requirement is contractual, not legal, and it does not care what your state says.

Trigger one catches more people than the other four combined, and it catches them somewhere they don't expect. Under 21 CFR 101.9(j)(18), the small business exemption is void if the claim appears in advertising — not just on the package. Calling your granola "high protein" in an Instagram caption is enough to require the panel on the bag.

Find your state

Cottage food is state law, and the caps aren't close. Colorado writes its limit per product; Georgia has none at all.

StateSales cap
Texas$150,000 (SB 541, Sept 2025)Texas rules
California$75,000 Class A / $150,000 Class B — sauces, salsa, jerky, dairy, canned goods bannedCalifornia rules
Florida$250,000Florida rules
OhioNone — plus a separate home bakery track under ORC 911.02Ohio rules
PennsylvaniaNone — no cottage law at all; you register as a Limited Food EstablishmentPennsylvania rules
North CarolinaNone — but NCDA&CS inspects your kitchen firstNorth Carolina rules
GeorgiaNoneGeorgia rules
Michigan$50,000 (2025 PA 51, March 2026)Michigan rules
IllinoisNone, since the Home-to-Market ActIllinois rules
TennesseeNone — third-party retail expressly permittedTennessee rules
ArizonaNoneArizona rules
Washington$35,000Washington rules
Colorado$10,000 per product, per yearColorado rules
VirginiaNone on the main list; $9,000 for acidified vegetablesVirginia rules
IndianaNone — Indiana calls you a "home based vendor"Indiana rules

Several caps are indexed to inflation. Verify yours with the state agency before planning around it.

What you owe regardless: allergens

There is no cottage food exemption from allergen labeling, and no small business exemption from it either. The exemptions at 21 CFR 101.9(j) cover the nutrition panel. They don't touch the Food Allergen Labeling and Consumer Protection Act.

Nine major allergens: milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, and sesame, added January 1, 2023 under the FASTER Act. Declare them parenthetically in the ingredient list or in a "Contains" statement. Name tree nuts, fish, and shellfish by species — "almond," not "tree nuts." "May contain" is voluntary and replaces neither method.

Sub-ingredients count. If your chocolate chips contain soy lecithin, soy is in your product.

The graduation moment

Almost nobody buys a label because they wanted one. You cross the cap, a coffee shop asks to stock you, or you want to ship out of state, so you rent time in a commercial kitchen. The day you do, you stop being a cottage operation and become a food manufacturer under 21 CFR 101.9. Your serving size now comes from the RACC table at 21 CFR 101.12, not from you.

That transition costs money in a dozen directions at once. The label is the one where you have a real choice about what you spend.

What the alternatives cost

OptionPriceTurnaround
Medallion Labs, full lab NFP$1,609–$1,724 per sample, rush = 2xWeeks
Food Consulting Company$240 per panelDays to weeks
University extension (UGA)$195, +$40 per revision2–4 weeks
Nutrillius$39 one time / $69/mo unlimitedAbout a minute

Look at the revision line. UGA charges $40 every time you change the recipe, and Recipe Cost Calculator's published figure for external lab analysis is $50–$300 per recipe, per revision. Cottage operators change recipes constantly — a supplier swaps flour, you cut the sugar, you make the holiday version.

Unlimited revisions is the point. On a subscription, a reformulation is a re-run, not a purchase order.

Christopher Wilson of LunaGrown, on a lab quote: "oh my god, you're kidding me. That's what it's going to cost to make a friggin' label? I was blown away."

How it works

  1. Get the recipe in. Photograph the index card, paste it, or type it. The AI reads handwriting and shorthand, and converts cups, tablespoons, and "one scoop" into FDA units for you.
  2. Confirm ingredients. You check the database matches. This is the step that needs your attention.
  3. Set yield and unit count. Serving size is pulled from the RACC table, not guessed.
  4. Download. PNG, PDF, and print-ready SVG.

The four questions everyone asks

"Is a database label actually legal?" Yes. FDA's guidance is that the source of the data used to calculate label values is the manufacturer's prerogative. You're responsible for accuracy, not for having paid a lab. See lab vs. database software.

"Do I even need a label?" Often no, which is why this page opens with it. Walk the decision path in do I need a nutrition facts label? before spending anything.

"What if I get it wrong?" Rounding rules are where hand-built labels fail, and RACC-derived serving sizes surprise people. The tool applies both. See nutrition label rounding rules.

"What if my recipe changes?" Re-run it. Unlimited revisions on any subscription tier; 90 days of edits on the $39 one-time.

Proof

<!-- SOCIAL PROOF BLOCK — placeholder slots. Do not publish until filled with real, permissioned customers. -->
  • [CUSTOMER NAME], [BUSINESS], [STATE] — which trigger forced the panel, quote, permission on file
  • [CUSTOMER NAME], [BUSINESS], [STATE] — cottage-to-commercial transition, quote, permission on file
  • [METRIC] — only if internally sourced and the basis is stated

Pricing

PlanPriceWhat you get
One-time$39One label, PNG/PDF/SVG, 90 days of edits
Starter$69/moUnlimited labels, unlimited revisions, 25 saved products
Pro$99/mo100 products, compliance alerts, auto-updated labels
Business$179/mo500 products, team access, bulk export

Annual billing saves two months. If you need one panel and the recipe is final, take the $39.

Ready when you are

If one of the five triggers has fired, you need the panel. Recipe in, 21 CFR 101.9-compliant panel out, in about a minute.

Build My Label

Frequently asked questions

Do cottage food products need nutrition labels?
No. No US state requires a Nutrition Facts panel on cottage food. Your state requires its own elements, usually a disclaimer with exact statutory wording plus your business name, the product's common name, ingredients, and allergens. A panel becomes required only when one of the five triggers above fires.
Do I need a nutrition label to sell at a farmers market?
Generally no. Direct sales to consumers are what cottage food law is built for, and the federal retailer exemption at 21 CFR 101.9(j)(1) covers most market sellers on volume alone. You still owe a statement of identity, net quantity, ingredient list, allergens, and your name and address.
What happens when I outgrow cottage food?
You become a food manufacturer the day you produce in a licensed kitchen, labeling under 21 CFR 101.9. You may still qualify for the small business exemption — under 100 full-time equivalents and under 100,000 units in 12 months — but you must file an annual notice, and FDA states plainly that it does not notify firms when one is due.
Do cottage food labels need allergen warnings?
Yes, always. No cottage food or small business exemption covers allergens. Nine allergens, declared parenthetically or in a "Contains" statement, with tree nuts, fish, and shellfish named by species.
Can I put "low sugar" on my cottage food label?
Not safely. Subpart D of 21 CFR Part 101 defines "sugar free," "no added sugar," and "reduced sugar" at 101.60, but defines no "low sugar" or "low carb" at all — and 21 CFR 101.13(b) bars a claim not made in accordance with Subpart D. Any nutrient content claim also voids your federal exemption.

Keep reading