bagels, cinnamon-raisin nutrition facts
USDA reference data for bagels, cinnamon-raisin, shown per 100 grams with FDA-rounded values and % Daily Values — the same numbers the Nutrillius label generator uses.
where the calories come from
full nutrition table
| Nutrient | Per 100g | % DV* |
|---|---|---|
| Calories | 274 | — |
| Total Fat | 1.7g | 2% |
| Saturated Fat | 0.3g | 1% |
| Cholesterol | 0mg | 0% |
| Sodium | 407mg | 18% |
| Total Carbohydrate | 55.2g | 20% |
| Dietary Fiber | 2.3g | 8% |
| Total Sugars | 6g | — |
| Protein | 9.8g | 20% |
| Calcium | 19mg | 1% |
| Iron | 3.8mg | 21% |
| Potassium | 148mg | 3% |
* % Daily Values based on a 2,000-calorie diet (FDA 2020 DVs). Source: USDA FoodData Central reference data.
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frequently asked questions
How many calories are in 100g of bagels, cinnamon-raisin?
There are 274 calories in 100 grams of bagels, cinnamon-raisin, with 9.8g protein, 55.2g carbohydrates and 1.7g fat.
How much protein is in bagels, cinnamon-raisin?
Bagels, Cinnamon-Raisin contains 9.8g of protein per 100 grams — about 20% of the FDA Daily Value.
Is this data suitable for an FDA nutrition label?
Yes — these are USDA reference values, the data source the FDA accepts for database-calculated Nutrition Facts labels. The panel on this page applies real 21 CFR 101.9 rounding. To use bagels, cinnamon-raisin in your own product label, build it in the free generator.