frankfurter, low sodium nutrition facts
USDA reference data for frankfurter, low sodium, shown per 100 grams with FDA-rounded values and % Daily Values — the same numbers the Nutrillius label generator uses.
where the calories come from
full nutrition table
| Nutrient | Per 100g | Per cup (~151g) | % DV* |
|---|---|---|---|
| Calories | 312 | 471 | — |
| Total Fat | 28.5g | 43.1g | 37% |
| Saturated Fat | 12g | 18.2g | 60% |
| Cholesterol | 61mg | 92.1mg | 20% |
| Sodium | 311mg | 469.6mg | 14% |
| Total Carbohydrate | 1.8g | 2.7g | 1% |
| Dietary Fiber | 0g | 0g | 0% |
| Total Sugars | 0g | 0g | — |
| Protein | 12g | 18.1g | 24% |
| Calcium | 20mg | 30.2mg | 2% |
| Iron | 1.4mg | 2.1mg | 8% |
| Potassium | 166mg | 250.7mg | 4% |
* % Daily Values based on a 2,000-calorie diet (FDA 2020 DVs). Source: USDA FoodData Central reference data.
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frequently asked questions
How many calories are in 100g of frankfurter, low sodium?
There are 312 calories in 100 grams of frankfurter, low sodium, with 12g protein, 1.8g carbohydrates and 28.5g fat.
How much protein is in frankfurter, low sodium?
Frankfurter, Low Sodium contains 12g of protein per 100 grams — about 24% of the FDA Daily Value. One cup (~151g) contains roughly 18.1g.
How many calories in one cup of frankfurter, low sodium?
One cup of frankfurter, low sodium weighs about 151g and contains roughly 471 calories.
Is this data suitable for an FDA nutrition label?
Yes — these are USDA reference values, the data source the FDA accepts for database-calculated Nutrition Facts labels. The panel on this page applies real 21 CFR 101.9 rounding. To use frankfurter, low sodium in your own product label, build it in the free generator.