frankfurter, meatless nutrition facts
USDA reference data for frankfurter, meatless, shown per 100 grams with FDA-rounded values and % Daily Values — the same numbers the Nutrillius label generator uses.
where the calories come from
full nutrition table
| Nutrient | Per 100g | Per cup (~140g) | % DV* |
|---|---|---|---|
| Calories | 233 | 326 | — |
| Total Fat | 13.7g | 19.2g | 18% |
| Saturated Fat | 1.6g | 2.3g | 8% |
| Cholesterol | 0mg | 0mg | 0% |
| Sodium | 471mg | 659.4mg | 20% |
| Total Carbohydrate | 7.7g | 10.8g | 3% |
| Dietary Fiber | 3.9g | 5.5g | 14% |
| Total Sugars | 0g | 0g | — |
| Protein | 19.6g | 27.5g | 39% |
| Calcium | 33mg | 46.2mg | 3% |
| Iron | 1.4mg | 2mg | 8% |
| Potassium | 98mg | 137.2mg | 2% |
* % Daily Values based on a 2,000-calorie diet (FDA 2020 DVs). Source: USDA FoodData Central reference data.
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frequently asked questions
How many calories are in 100g of frankfurter, meatless?
There are 233 calories in 100 grams of frankfurter, meatless, with 19.6g protein, 7.7g carbohydrates and 13.7g fat.
How much protein is in frankfurter, meatless?
Frankfurter, Meatless contains 19.6g of protein per 100 grams — about 39% of the FDA Daily Value. One cup (~140g) contains roughly 27.5g.
How many calories in one cup of frankfurter, meatless?
One cup of frankfurter, meatless weighs about 140g and contains roughly 326 calories.
Is this data suitable for an FDA nutrition label?
Yes — these are USDA reference values, the data source the FDA accepts for database-calculated Nutrition Facts labels. The panel on this page applies real 21 CFR 101.9 rounding. To use frankfurter, meatless in your own product label, build it in the free generator.