ground beef, 80/20 raw nutrition facts
USDA reference data for ground beef, 80/20 raw, shown per 100 grams with FDA-rounded values and % Daily Values — the same numbers the Nutrillius label generator uses.
where the calories come from
full nutrition table
| Nutrient | Per 100g | % DV* |
|---|---|---|
| Calories | 254 | — |
| Total Fat | 20g | 26% |
| Saturated Fat | 7.6g | 38% |
| Cholesterol | 76mg | 25% |
| Sodium | 66mg | 3% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | — |
| Protein | 17g | 34% |
| Calcium | 0mg | 0% |
| Iron | 1.9mg | 11% |
| Potassium | 270mg | 6% |
* % Daily Values based on a 2,000-calorie diet (FDA 2020 DVs). Source: USDA FoodData Central reference data.
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frequently asked questions
How many calories are in 100g of ground beef, 80/20 raw?
There are 254 calories in 100 grams of ground beef, 80/20 raw, with 17g protein, 0g carbohydrates and 20g fat.
How much protein is in ground beef, 80/20 raw?
Ground Beef, 80/20 Raw contains 17g of protein per 100 grams — about 34% of the FDA Daily Value.
Is this data suitable for an FDA nutrition label?
Yes — these are USDA reference values, the data source the FDA accepts for database-calculated Nutrition Facts labels. The panel on this page applies real 21 CFR 101.9 rounding. To use ground beef, 80/20 raw in your own product label, build it in the free generator.