nuts, almond paste nutrition facts
USDA reference data for nuts, almond paste, shown per 100 grams with FDA-rounded values and % Daily Values — the same numbers the Nutrillius label generator uses.
where the calories come from
full nutrition table
| Nutrient | Per 100g | Per cup (~227g) | % DV* |
|---|---|---|---|
| Calories | 458 | 1040 | — |
| Total Fat | 27.7g | 63g | 36% |
| Saturated Fat | 2.6g | 6g | 13% |
| Cholesterol | 0mg | 0mg | 0% |
| Sodium | 9mg | 20.4mg | 0% |
| Total Carbohydrate | 47.8g | 108.5g | 17% |
| Dietary Fiber | 4.8g | 10.9g | 17% |
| Total Sugars | 36.3g | 82.3g | — |
| Protein | 9g | 20.4g | 18% |
| Calcium | 172mg | 390.4mg | 13% |
| Iron | 1.6mg | 3.6mg | 9% |
| Potassium | 314mg | 712.8mg | 7% |
* % Daily Values based on a 2,000-calorie diet (FDA 2020 DVs). Source: USDA FoodData Central reference data.
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frequently asked questions
How many calories are in 100g of nuts, almond paste?
There are 458 calories in 100 grams of nuts, almond paste, with 9g protein, 47.8g carbohydrates and 27.7g fat.
How much protein is in nuts, almond paste?
Nuts, Almond Paste contains 9g of protein per 100 grams — about 18% of the FDA Daily Value. One cup (~227g) contains roughly 20.4g.
How many calories in one cup of nuts, almond paste?
One cup of nuts, almond paste weighs about 227g and contains roughly 1040 calories.
Is this data suitable for an FDA nutrition label?
Yes — these are USDA reference values, the data source the FDA accepts for database-calculated Nutrition Facts labels. The panel on this page applies real 21 CFR 101.9 rounding. To use nuts, almond paste in your own product label, build it in the free generator.