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silk raspberry soy yogurt nutrition facts

USDA reference data for silk raspberry soy yogurt, shown per 100 grams with FDA-rounded values and % Daily Values — the same numbers the Nutrillius label generator uses.

Calories
88
per 100g
Protein
2.4g
5% DV
Carbs
17.6g
6% DV
Fat
1.2g
2% DV

where the calories come from

carbs 78%protein 10%fat 12%

full nutrition table

NutrientPer 100g% DV*
Calories88
Total Fat1.2g2%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium15mg1%
Total Carbohydrate17.6g6%
Dietary Fiber0.6g2%
Total Sugars12.9g
Protein2.4g5%
Calcium176mg14%
Iron0.6mg3%
Potassium0mg0%

* % Daily Values based on a 2,000-calorie diet (FDA 2020 DVs). Source: USDA FoodData Central reference data.

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frequently asked questions

How many calories are in 100g of silk raspberry soy yogurt?

There are 88 calories in 100 grams of silk raspberry soy yogurt, with 2.4g protein, 17.6g carbohydrates and 1.2g fat.

How much protein is in silk raspberry soy yogurt?

SILK Raspberry Soy Yogurt contains 2.4g of protein per 100 grams — about 5% of the FDA Daily Value.

Is this data suitable for an FDA nutrition label?

Yes — these are USDA reference values, the data source the FDA accepts for database-calculated Nutrition Facts labels. The panel on this page applies real 21 CFR 101.9 rounding. To use silk raspberry soy yogurt in your own product label, build it in the free generator.

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