tomatoes, sun-dried nutrition facts
USDA reference data for tomatoes, sun-dried, shown per 100 grams with FDA-rounded values and % Daily Values — the same numbers the Nutrillius label generator uses.
where the calories come from
full nutrition table
| Nutrient | Per 100g | Per cup (~54g) | % DV* |
|---|---|---|---|
| Calories | 258 | 139 | — |
| Total Fat | 3g | 1.6g | 4% |
| Saturated Fat | 0.4g | 0.2g | 2% |
| Cholesterol | 0mg | 0mg | 0% |
| Sodium | 107mg | 57.8mg | 5% |
| Total Carbohydrate | 55.8g | 30.1g | 20% |
| Dietary Fiber | 12.3g | 6.6g | 44% |
| Total Sugars | 37.6g | 20.3g | — |
| Protein | 14.1g | 7.6g | 28% |
| Calcium | 110mg | 59.4mg | 8% |
| Iron | 9.1mg | 4.9mg | 51% |
| Potassium | 3427mg | 1850.6mg | 73% |
* % Daily Values based on a 2,000-calorie diet (FDA 2020 DVs). Source: USDA FoodData Central reference data.
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frequently asked questions
How many calories are in 100g of tomatoes, sun-dried?
There are 258 calories in 100 grams of tomatoes, sun-dried, with 14.1g protein, 55.8g carbohydrates and 3g fat.
How much protein is in tomatoes, sun-dried?
Tomatoes, Sun-Dried contains 14.1g of protein per 100 grams — about 28% of the FDA Daily Value. One cup (~54g) contains roughly 7.6g.
How many calories in one cup of tomatoes, sun-dried?
One cup of tomatoes, sun-dried weighs about 54g and contains roughly 139 calories.
Is this data suitable for an FDA nutrition label?
Yes — these are USDA reference values, the data source the FDA accepts for database-calculated Nutrition Facts labels. The panel on this page applies real 21 CFR 101.9 rounding. To use tomatoes, sun-dried in your own product label, build it in the free generator.