snacks, potato sticks nutrition facts
USDA reference data for snacks, potato sticks, shown per 100 grams with FDA-rounded values and % Daily Values — the same numbers the Nutrillius label generator uses.
where the calories come from
full nutrition table
| Nutrient | Per 100g | Per cup (~36g) | % DV* |
|---|---|---|---|
| Calories | 522 | 188 | — |
| Total Fat | 34.4g | 12.4g | 44% |
| Saturated Fat | 8.9g | 3.2g | 44% |
| Cholesterol | 0mg | 0mg | 0% |
| Sodium | 633mg | 227.9mg | 28% |
| Total Carbohydrate | 53.3g | 19.2g | 19% |
| Dietary Fiber | 3.4g | 1.2g | 12% |
| Total Sugars | 0.2g | 0.1g | — |
| Protein | 6.7g | 2.4g | 13% |
| Calcium | 18mg | 6.5mg | 1% |
| Iron | 2.3mg | 0.8mg | 13% |
| Potassium | 1237mg | 445.3mg | 26% |
* % Daily Values based on a 2,000-calorie diet (FDA 2020 DVs). Source: USDA FoodData Central reference data.
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frequently asked questions
How many calories are in 100g of snacks, potato sticks?
There are 522 calories in 100 grams of snacks, potato sticks, with 6.7g protein, 53.3g carbohydrates and 34.4g fat.
How much protein is in snacks, potato sticks?
Snacks, Potato Sticks contains 6.7g of protein per 100 grams — about 13% of the FDA Daily Value. One cup (~36g) contains roughly 2.4g.
How many calories in one cup of snacks, potato sticks?
One cup of snacks, potato sticks weighs about 36g and contains roughly 188 calories.
Is this data suitable for an FDA nutrition label?
Yes — these are USDA reference values, the data source the FDA accepts for database-calculated Nutrition Facts labels. The panel on this page applies real 21 CFR 101.9 rounding. To use snacks, potato sticks in your own product label, build it in the free generator.