oil, corn and canola nutrition facts
USDA reference data for oil, corn and canola, shown per 100 grams with FDA-rounded values and % Daily Values — the same numbers the Nutrillius label generator uses.
where the calories come from
full nutrition table
| Nutrient | Per 100g | Per cup (~224g) | % DV* |
|---|---|---|---|
| Calories | 884 | 1980 | — |
| Total Fat | 100g | 224g | 128% |
| Saturated Fat | 8g | 18g | 40% |
| Cholesterol | 0mg | 0mg | 0% |
| Sodium | 0mg | 0mg | 0% |
| Total Carbohydrate | 0g | 0g | 0% |
| Dietary Fiber | 0g | 0g | 0% |
| Total Sugars | 0g | 0g | — |
| Protein | 0g | 0g | 0% |
| Calcium | 0mg | 0mg | 0% |
| Iron | 0mg | 0mg | 0% |
| Potassium | 0mg | 0mg | 0% |
* % Daily Values based on a 2,000-calorie diet (FDA 2020 DVs). Source: USDA FoodData Central reference data.
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frequently asked questions
How many calories are in 100g of oil, corn and canola?
There are 884 calories in 100 grams of oil, corn and canola, with 0g protein, 0g carbohydrates and 100g fat.
How much protein is in oil, corn and canola?
Oil, Corn And Canola contains 0g of protein per 100 grams — about 0% of the FDA Daily Value. One cup (~224g) contains roughly 0.0g.
How many calories in one cup of oil, corn and canola?
One cup of oil, corn and canola weighs about 224g and contains roughly 1980 calories.
Is this data suitable for an FDA nutrition label?
Yes — these are USDA reference values, the data source the FDA accepts for database-calculated Nutrition Facts labels. The panel on this page applies real 21 CFR 101.9 rounding. To use oil, corn and canola in your own product label, build it in the free generator.